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Tag Archives: health

What is Crossfit?

CrossFit is the best choice for all fitness freaks and people obsessed with having the strongest physique and being the most powerful of all. It was founded by Greg Glass man and Lauren Jennai in 2000. Greg happens to be the sole owner of CrossFit at the present, after the …

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Benefits of BodyBuilding

Body building is a sport in which muscles of the body are developed through a routine of progressive resistance exercises. This routine includes a blend of aerobics and exercises with gym equipment. Bodybuilding not only makes your body good to look at, but it also brings with it many hidden …

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History Of BodyBuilding

Bodybuilding is an art of developing one’s musculature through intense resistance exercises. This routine can be a combination of aerobic, weight training and controlled nutrition intake. It is known to be a very old sport which has been changed and cultured over the time. Ancient times: The art of bodybuilding …

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How To Do Bodybuilding Training?

A bodybuilding competition comprises of a panel of judges and a group of competitors. The competitors are required to do group as well as individual poses to show their body cuts and muscle development. Unlike other strength and power showing competition, the judges judge each competitor on the basis of …

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Successful and Essential Tips for Bodybuilding

Successful and Essential Tips for Bodybuilding In order to gain enough muscle mass and reduce the excess body fat, you need to follow a scheduled list of tips for bodybuilding. You must have to suffer enough pain, in order to gain something. That’s a famous phrase “No pains, no gains”. …

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